Good health is more than just an absence of disease and maladies.  It means feeling energised and vital, optimistic about the future and excited about life.  Sound too good to be true?  A holistic approach to health is the best way to take steps to making this a reality for you.

To this end we have on offer a number of healing modalities to support you on your journey to better health.

  • Yoga is a gentle and effective technique for healing the body, mind, and soul.  These classes focus on release and restoration. You will visit techniques to enhance ability to cope with anxiety and optimize quality of life. Read More.
  • Massage is a great way to relax and improve your overall health, by relieving the body of tension, and supporting the Nervous System to heal.  Be sure to specify with your Massage Therapist exactly what you hope to get out of your treatment. Read More.
  • Reiki is a spiritual healing practice that can help with ailments of the mind and spirit, as well as the body.  Relax on a Massage Table while the Practitioner gently lays their hands on different energy points located around the body.  A truly healing therapy.  Read More.
  • Naturopathy uses a holistic approach to treat the underlying cause, and whole patient, rather than just the symptoms.  Treatment may involve nutritional medicine, dietary advice, herbal medicine and lifestyle advice. Read More.
  • Hypnotherapy has been used as a tool of positive change and healing for thousands of years. Hypnotherapy can help is a variety of areas such as Quit Smoking, Phobia Relief, Fear of Public Speaking, Anxiety Relief, Children’s Issues, Insomnia Relief, Weight Loss and more. Read More.
  • Breathe Well Education Workshops – This educational and interactive workshop shows you how to “Breathe Well” to balance your nervous system, mind, emotions, and gives you the knowledge you require to consciously put yourself into a state of “relaxed calm” anywhere, anytime. Read More.

All Yoga, Massage, Reiki, Naturopathy, Hypnotherapy and Breathe Well Education workshops are preformed in our salt therapy rooms, to enable you to enjoy the benefits of your treatment whilst simultaneously allowing the salt to cleanse and detoxify your body.

Meet our therapists